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	<title>Your Motivation</title>
	<link>http://your-motivation.com</link>
	<description>Your Motivation site aims to provide inspirational information and articles from experts in their field to inspire and motivate you whatever your goals might be. When your motivation is really working you can do anything you want to!
</description>
	<language>en-us</language>
<pubDate>Mon, 10 Mar 2008 12:37:21 GMT</pubDate> 
  <lastBuildDate>Mon, 10 Mar 2008 12:37:21 GMT</lastBuildDate> 
  <copyright>your-motivation.com</copyright> 

<item>
      <title>Goal Setting and Your Motivation</title>
      <link>http://www.your-motivation.com/index.php</link>
      <description>When we talk about goal setting and your motivation it feels like as if we're supposed to know what to do. Everybody talks about setting goals for themselves and setting high standards but if that's the case why do so many people seem never to achieve their goals? Here's why
</description>
    </item>

<item>
      <title>How to Improve Your Life Every Day</title>
      <link>http://www.your-motivation.com/33453.php</link>
      <description>Growing Towards Excellence, 

Would you like to become a better person? If I did a survey asking people this question, I'm sure I would receive 100% response YES!

Let me ask you a question:

"Who started today deciding on one thing they were going to be aware of and work on today to make them a better person?"

I asked this question recently to a room full of people and only one person said YES!
</description>
    </item>

<item>
      <title>Quit Smoking Cigarettes - Naturally</title>
      <link>http://www.your-motivation.com/quit-smoking-naturally.html</link>
      <description>Your life is ready for a change and you just can't figure out how to get to that elusive place you want to get to, the place where you quit smoking cigarettes for good. Most people nowadays think it is a disgusting habit that leaves an unpleasant odour and an even more unpleasant prognosis for your personal health in the long run.
</description>
    </item>
<item>
      <title>Challenges &amp; Your Motivation</title>
      <link>http://www.your-motivation.com/challenges.html</link>
      <description>Challenges really test your motivation but when you accept the challenges and overcome them, you soon find you can do anything you want to!
</description>
    </item>
<item>
      <title>Help to Lose Weight Now</title>
      <link>http://www.your-motivation.com/lose-weight-now.html</link>
      <description>Help to lose weight now and a range of inspirational information and articles from experts in their field to inspire and motivate you whatever your ultimate goals might be. When your motivation is really working for you, you can do anything you want to! Even get help to lose weight now! You know it makes sense for your health's sake.

</description>
    </item><item>
      <title>How to Quit Smoking and Give Up Forever</title>
      <link>http://www.your-motivation.com/help-to-give-up-smoking.html</link>
      <description>When you want to quit smoking and give up forever it isn't easy. What you need is a powerful motivator and the fear of major incapacity or even death is about as powerful as it gets.</description>
    </item>
<item>
      <title>Help to Give up Smoking</title>
      <link>http://www.your-motivation.com/help-to-give-up-smoking.html</link>
      <description>If you are looking to get help to give up smoking then you need to take the time out of your life to get advice from the right people, the people that know what works and what doesn't.</description>
    </item>
<item>
      <title>Don't Make The Greatest Mistake of Your Life</title>
      <link>http://www.your-motivation.com/don't-make-the-greatest-mistake-of-your-life.html</link>
      <description>Whatever your circumstances, you probably wish for something else!!! Perhaps you want to be thinner, or taller or better looking. Perhaps what will make you happy is to be richer or have more time to spend with your family and loved ones.</description>
    </item>
    <item>
      <title>Get What You Really Want</title>
      <link>http://www.your-motivation.com/get-what-you-want.html</link>
      <description>Everyone wants something in life, love, money, success, recognition ... Yet too many people fail to realize their desires.</description>
    </item>	<item>
      <title>Design Your Life</title>
      <link>http://www.your-motivation.com/design-a-life.html</link>
      <description>Your life today is the result of your attitudes and choices in the past. Your life tomorrow will be the result of your attitudes and the choices you make today.</description>
    </item>	<item>
      <title>Achieve Your Dreams</title>
      <link>http://www.your-motivation.com/achieve-your-dreams.html</link>
      <description>Our dreams inspire us to achieve unbelievable deeds, create stunning works of art, bring to life the impossible and give us hope and strength to look toward tomorrow with optimism and determination.</description>
    </item>		<item>
      <title>Small Changes</title>
      <link>http://www.your-motivation.com/small-changes.html</link>
      <description>For the next week, choose just one small thing to do differently and commit to it. At the end of the week, check out the results. I'm willing to bet you'll be surprised and motivated to move on to some more changes. </description>
    </item>	
	<item>
      <title>Solid Excellence</title>
      <link>http://www.your-motivation.com/solid-excellence.html</link>
      <description>For most people, having MORE money, MORE freedom and MORE success is nothing but a feeble desire. The reality is that they can live without it even though it is great to have it. As a result, they never (and never need to) take enough massive action to achieve their dreams when something else more 'important', 'urgent', 'realistic' or 'down-to-earth' comes to fill up their time.
 </description>
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